The ProForm 4.5 Trainer Treadmill comes with a powerful 2.75 HP motor that can please most walkers, joggers and casual runners. The belt is pretty spacious but it would have been nicer if they had gone for a longer belt.

This treadmill comes also with a decent sound system and an IPod dock. It includes 8 built in workouts and a very nice Weight Loss Center.

Overall we consider this treadmill has a good value for an economy class machine.

It would be nice if they extended the warranty for parts and if the incline system and maximum speed values were higher. But in the end this is an economy treadmill so it’s worth the money spent.

ProForm 4.5 Trainer Treadmill Specifications

1. Speed 0-10 mph
The 4.5 Trainer Treadmill comes with the Precision QuickSpeed Control system that allows to adjust speed quickly.

2. Inclination 0-10%
This model is equipped with the Power Incline system which allows an incline range between 0 and 10%.

3. Motor
This ProForm treadmill is powered by a Mach Z 2.75 HP drive motor designed to reduce noise during workouts.

4. Belt
The belt is 20 per 55 inches long and it’s backed by the AirTech cushioning system.

5. Motor Warranty
ProForm offers a life warranty for the treadmill’s frame and motor and 1 year for parts and labor coverage.

ProForm 4.5 Trainer Treadmill Special Features

Custom Weight Loss Center
This is a nice fitness features. Basically you enter your weight, workout time and calories to burn goal in order to create a customized weight lost workout.

8 Personal Trainer Workouts
The 4.5 Trainer Treadmill comes with 8 built in workouts designed for weight loss and fitness goals.

Universal iPod Dock with Speakers
This treadmill comes with an Universal dock for iPod and 2 premium speakers.

The ProForm 4.5 Trainer Treadmill Special can support a maximum user weight of 300 LB .

The following functions and features are also included: Dual-Grip EKG Heart Rate Monitor, AirTech Cushioning and Grafixx Display.

Conclusions For The ProForm 4.5 Trainer Treadmill Review

The ProForm 4.5 Trainer treadmill has a very nice console and overall a beautiful design. It comes with a good & powerful motor and with a very solid frame.

We especially like the Custom Weight Loss center control. This feature lets you create a custom training program based on your personal details and goals.

We also appreciate the Interplay Universal iPod Dock system and the 2 speakers.

The lifetime warranty for the motor is a plus but at the same time we wish we had a better warranty for parts.

We have one complaint about the belt because it has only 55 inches in length. A 60 inches belt would add more value to this treadmill.

Overall the ProForm 4.5 Trainer Treadmill is a good and solid machine that will fit perfectly in your home gym. But this is still an economy treadmill and we don’t think it will please a serious runner or a heavy trainer.