FreeMotion X3 Incline Trainer Review
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The FreeMotion X3 Incline Trainer is a machine that will rock your workouts!
As far as efficiency goes, this incline trainer is amazing. Still, as far as entertainment and other details (such as warranty, price, weight of the unit or the impossibility to fold it), you may want to think twice before buying it.
Read more about this incline trainer and look closely into our conclusions. They will give you a clear view on the advantages and disadvantages.
FreeMotion X3 Incline Trainer Specifications
Speed: up to 10 MPH
1-Touch options are included. Same for Incline.
Incline: up to 40%
Motor: 2.8 HP
Belt: 20’’ x 51’’ (51 cm x 130 cm)
Maximum User Weight: 250 lbs
Technical Dimensions:
Length: 67″ (171 cm)
Width: 36″ (91 cm)
Height: 58″ (148 cm)
Machine Weight: 215lbs (98 kgs)
Warranty: lifetime warranty on motor and 1 year for parts and labor
FreeMotion X3 Incline Trainer Features
Display Info
When the manual mode is selected, you can choose out of four displays. The display mode of your choice controls the shown workout information which can be:
- Elapsed time
- Walked/ run distance
- Number of vertical feet you have climbed
- Approximate number of burned calories/ hour
- Speed
- Incline
- Approximate number of burned calories
- Heart rate
Heart Rate Readings: through Handles
You can monitor your heart rate by using the handgrip pulse sensor. You have to stand on the walking platform, grasp the metal contacts on the handrails and hold them still for 10 seconds. If you want more accuracy, continue for another 15 seconds. It’s almost impossible to use during workout.
Workouts:
The console features nine 1-step calorie workouts and a random workout generator that gives you a new workout every time you exercise.
To use the 1-step calorie workouts, you must first press one of the 1 Step Calorie Workouts buttons until the name of the desired workout appears. When a workout is selected, there will be a trail shown on the side of a mountain. Workouts are made of segments with specific speed and incline settings.
For the random workouts, you have to select one by pressing the Random Trail button. To select the approximate number of the calories you wish to burn, press one of the 1 Step Calorie Workouts buttons and the incline trainer will create a new workout according to random speed and incline set-ups. After selection, the display will give you the duration of the workout and the number of vertical feet you will climb. You will also see the trail.
iFit Workouts: Optional
This treadmill has the iFit feature that enriches the workouts selection. Of course, you must purchase it separately, but it will give you the satisfaction of a complete workout.
If you want to use an iFit card, you must first insert it into the console, but make sure it is in a position that keeps metal contacts faced-down and into the iFit slot. Then select a workout using the Increase and Decrease iFit button. When the workout is selected, you’ll have the following information on the display: name, max incline, duration and max speed. Every iFit workout is divided into one-minute segments. You have speed and incline pre set for each segment.
Read more about this option in the iFIT Workouts article.
Fan: Included






