The TR4000i is a highly ranked treadmill. It has received great reviews and was also #1 for Health Magazine in 2009.

The Best Treadmill award cheered the USB feature which connects the user to the Lifespan Fitness Club, an online management program which provides great health and fitness feedback.

Check out the TR4000i and go to Conclusions to learn more about the advantages and disadvantages of this model.

Lifespan TR4000i Treadmill Specifications

Speed: up to 12 mph

Incline: up to 15 levels

Motor: 3.25 Continuous Duty DC

Belt: 20 ” x 60 “/ 51 cm x 152 cm

Maximum User Weight: 350 lbs/ 159 kg

Unit Dimensions: 74 ” L x 33 ” W x 54 ” H/ 188 cm L x 84 cm W x 137 cm H

Warranty: lifetime for frame and motor, 5 years for parts and 1 year for labor

TR4000i Treadmill Features

Display Info

A multi-color LCD display engages you in permanent tracking of your workouts. Readouts regard incline, speed, heart rate, step count distance, calories, workout time, date and time and program name.

The cool thing about the console is that it incorporates a feature that guides you through console operations by using lights on the buttons that need to be pressed in order to continue operations.

For easy use, the console offers the buttons you need to surf quickly among all the options. There’s the Pause button, Reset, Enter, Arrows and Handlebar Control Buttons, Program Buttons and Quick Select Buttons.

For proper saving of your workout information, the display also gives you date, time, name, sex, height, weight, age. And you can save your workout information on the USB that comes with the machine.

Heart Rate Readings

You can either check your heart rate by grasping the contact heart rate sensors for about 10 seconds or you can use the chest strap that comes with the TR4000i model, unlike the TR3000i.

Workouts

The TR4000i offers 5 categories of workouts with their entailed programs. And they go like this:

- Sports Training, with 7 workouts
- Healthy Living, with 5 workouts that you can choose from: Uphill Climb, Pyramid Climb, Plateau Climb, Ladder, Uphill Interval
- Weight Management, with 5 programs: Steady Pace, Long Slow Distance, Cardio Run, Short Interval, Uphill Walk
- Heart Rate Control, with 2 workouts: My Zone Constant and My Zone Interval
- User Defined Programs, with 2 User Setup programs

The workout selection that the TR4000i offers is quite motivational. But if you feel you want to create your own workouts, then all you have to do is access the User Setup programs. First, set the time, then the weight, speed and incline for each segment. Press enter and continue with your setups.

My Zone Heart Rate Control Programs provide intense heart rate workout. The Constant program allows the user to maintain a certain heart rate throughout the workout while the Interval program increases your aerobic endurance and improves heart rate recovery.

One of the attractions of this treadmill is the USB option. This model, as well as the TR3000i, comes with a USB device compatible with the Interactive Health Partner online health management system.

Folding options- included

Sound System

Intense workouts sometimes need a boost. For those who are into music as motivation during tough programs, this treadmill will come in handy. The speakers are of high quality and it’s really easy to make volume adjustments.

You can buy this treadmill:

At Amazon: LifeSpan Fitness TR1000 Folding Treadmill for 1049 $

The Smooth 5.65 is a budget treadmill that has received good reviews The 5.65 version is the new 5.45. It retains its basic features, but its innovations make it better than the former one.

This is s good treadmill option for light joggers and casual walkers. It insures comfort, diversity and efficiency. And also entertainment.

Check out more about the Smooth 5.65 and go to Conclusions to see if this is the treadmill you want.

Smooth 5.65 Treadmill Specifications

Speed: up to 10 mph

Incline: up to 15 levels

Motor: 2.5 CHP

Belt: 20 ” x 55 “/ 50 cm x 140 cm

Maximum User Weight: 275 lbs/ 125 kg

Unit Weight: 191 lbs/ 86 kg

Warranty: lifetime for frame and motor, 3 years for parts and electronics and 2 years for in-home labor

Smooth 5.65 Treadmill Features

Display Info

This console has one LCD window and 12 Alpha numeric displays. The central display offers information on your workouts as you exercise, so that you have constant feedback on your performance. Readouts include Speed, Incline, Time, Distance, Calories and Heart Rate. By pressing Mode, you can select the function you want to be displayed on the main display window or you can go to Scan Mode to view all your options.

Speed can be controlled in 3 ways: by using the handlebars, which makes workouts much more fluent and consistent, by pressing Up and Down arrows of the display console or by using the quick buttons that instantly set the speed to 3, 4, 5 and 6 ml/h (4, 6, 8 and 10 km/h) without scrolling. Speed and incline are adjustable by these 3 ways.

Heart Rate Readings

You can either use the handgrips to learn your heart rate or you can use the chest strap for hands-free workouts.

Workouts

This treadmill offers 13 preset programs, of which 5 speed programs, 5 incline programs, 1 distance program, 1 Manual, 1 Heart Rate Control program and you can also customize your own workout.

User Setup Programs provide the possibility to customize workouts according to personal preferences. For customized programs, time is set and the 12 segments are set up by the user.

The Target Heart Rate program provides great cardio fitness. To set up a target heart rate program, values for time, age, and target heart rate must be inserted.

For the Body Composition Analysis, you must select the program by using Increase/ Decrease arrows until you reach Body Mass Composition program and press Mode. Select your gender by using Female or Male buttons or Increase/ Decrease until you reach 1 (Male) or 0 (Female). Enter Height, by using Increase/ Decrease arrows and press Mode. Enter Weight and Age. Press Mode and place both hands over the sensors of the handlebars. In about 10 seconds, you should have your readouts. If this doesn’t happen, you should walk on the treadmill at an average speed for 3 or 4 minutes in order to increase your heart rate.

Folding Options- included

Fan- included

You can buy this treadmill:

At Sears: Smooth Fitness 5.65 Folding Treadmill for 949 $

At Amazon: Smooth Fitness 5.65 Folding Treadmill for 949 $

At Smooth Fitness: Smooth Fitness 5.65 Folding Treadmill for 999 $

At Dick's Sporting Goods: Smooth Fitness 5.65 Folding Treadmill for 999 $

The Freemotion T5.8 has received good reviews which make it a notable machine, as far as quality and features go. It ensures variety of programs, a nice feature package and nice aesthetic lines.

This is a good-looking treadmill built for professional athletes, average walkers or joggers. But the price is an impediment and makes you more attentive to each small detail.

Read more about the Freemotion T5.8 to find out if the $2700 (a price you find at at Amazon) price is worthy of a purchase decision.

FreeMotion Treadmill T5.8 Specifications

Speed: up to 12 MPH

Incline: up to 15%

Motor: 3.0 CHP commercial drive

The key of this treadmill is the Reflex Cushion System.

Belt: 22 ” x 60 ” / 56 x 152 cm

Maximum User Weight: 350 lbs/ 159 kg

Unit dimensions: 85 ” Length x 34 ” Width x 63 ” Height/ 216 cm L x 86 ” W x 160 cm H

Unit Weight: 370 lbs/ 168 kg

Warranty: lifetime for frame and deck breakage, 20 years motor, 7 years parts, 2 years labor

FreeMotion Treadmill T5.8 Features

Display Info

The display is multi-screen, 160 x 50. This console offers 6 display modes with the following information:

* Elapsed time
* Walked/ run distance
* Speed
* Incline
* Approximate number of burned calories and burned calories/ hour
* Intensity in METs
* Walking/ running pace

As a plus, the console keeps track of total walked/ run distance and approximate number of burned calories.

Heart Rate Monitor:Wireless Chest Strap Included

Use the handrails to measure your heart rate. Grasp the contacts and hold them for about 10 seconds, or more for a plus of accuracy. You can also use the included Polar wireless strap. Just make sure you don’t use them simultaneously.

Workouts

The program selection of the T5.8 includes 12 interactive trainer workouts that enable the possibility to customize workouts. The interactive trainer workouts include 3 heart rate workouts and there are also 3 Fitness test workouts to measure the VO2 max (in translation, your fitness level).

For a personal trainer workout, go to Interval Workouts, Terrain Workouts or Random Workouts until you reach the workout you want. Press Enter and insert age, weight and duration. Press Enter after each selection. Press Start to begin and monitor your progress with the displays. Measure heart rate and cool down with the fan.

For a Walk/ Run workout, press Walk/ Run workouts until you reach the one you want. Follow instructions and don’t forget to monitor your progress and your heart rate.

You can opt for a fitness test workout, after you put on the chest strap. Select the workout and begin exercising by pressing Start.

For a heart rate workout, also wear the chest strap. Select the desired workout by pressing Heart Rate Control repeatedly. Press Start and off you go.

For a Custom workout, press Custom Workouts repeatedly until you get to the one you want. Select age and weight and press Enter after each selection. The display will give you name, maximum incline, maximum speed and duration. Follow instructions to make your selections.

The console also offers an iFit slot where you can insert the iFit card. It’s great to have this option for more workout diversity. Follow instructions to make your selections and press Enter after each one. Start your workout and monitor progress.

Fan: Included

Sound System

There’s a high quality sound system that you can use during workout, to play whichever music you want on whichever player you have. You can also insert your iPod and also your headphones, if you want to.

iFit Cards: Optional

The treadmill has an iFIT card slot included, but cards must be purchased separately. Our recommendation is to go for this option only if you consider mandatory. The console already gives you the tools to create or use a diverse workout system.

If interested you can read more about this option in iFIT Workouts article.

You can buy this treadmill:

At Amazon: FreeMotion t5.8 Treadmill for 2699 $

At Dazadi: FreeMotion t5.8 Treadmill for 2899 $

The LifeSpan TR3000i is one of the best ranked products of this year. It has been tested by walkers, joggers and professional athletes and the results have consecutively placed it at a high level of quality, diversity, comfort and aesthetics.

This model holds a diverse set of built-in features, and there are few that may keep up motivation and performance of beginner users.

Read more about it in the Conclusions section.

LifeSpan TR3000i Treadmill Specifications

Speed: 0.5 – 12 mph

There are 4 Quick Touch buttons for speed and 4 for incline.

Incline: up to 15%

Motor: 2.75 HP Continuous Duty

Belt: 20 ” x 56 “/ 51 cm x 142 cm

The cushion system is based on a 8 bumber suspension.

Maximum User Weight: 350 lbs/ 160 kg

Unit Dimensions: 70 ” Length x 33 ” Width x 54 ” Height/ 178 cm L x 84 cm W x 137 cm H

Warranty: lifetime for frame and motor, 5 years for parts and 1 year for labor

LifeSpan TR3000i Treadmill Features

Display Info

A 16 character alpha window is used to give you the name of the program.

You also have details about incline, speed, calories, distance, step count and pulse.

The advantage of this console that separates it from others is that it saves your workout information such as time, date and most of all, name, sex, height, weight and age. This is what will offer you great individual feedback. It’s what most users search for when buying a treadmill.

The console is easy to use and it also has stylish lines that make aesthetics a plus.

Plus it lights up the buttons that must be pressed next automatically. This is smart.

Heart Rate Monitor

You can monitor your heart rate by grasping the hand grips. It only takes a few seconds for the display to give you your heart rate. Chest Strap is optional, you can buy it separately.

Workouts

There are 5 program categories that you can choose from.

* Weight loss, that includes 5 workouts: Steady pace, Long Slow Distance, Cardio Run, Short Interval, Uphill Walk
* Healthy Living, includes 5 workouts: Uphill Climb, Pyramid Climb, Plateau Climb, Ladder and Uphill Interval
* Sport Training, that includes 7 workouts to increase sports performance
* User setup, that includes 2 customizable programs
* Heart Rate Control, includes 2 programs, My Zone Constant and My Zone Interval.

Folding options- Included

You can buy this treadmill:

At Amazon: LifeSpan Fitness TR3000i Folding Treadmill for 1608 $

This review is the forth and the last available in the Livestrong treadmills series. Before this review we tested LiveStrong LS9.9T (a very good treadmill for $1000), then we reviewed LiveStrong LS12.9T (a little more featured but still at an excellent price – $1300) and the LiveStrong LS16.9T (the highest priced in the series and the most featured which you buy for $1700′).

The LS7.9T is the first model and a low-budget treadmill at the same time that incorporates basic, yet worthwhile features.

Read more about the LS7.9T and go to Conclusions to see more about our experience.

Livestrong LS7.9T Treadmill Specifications

Speed: up to 12 mph

There are 12 Quick Buttons available on the console to control speed.

Incline: up to 12%

Same as for speed there are 12 Quick Buttons available on the console to control incline.

Motor: 2.5 CHP

Belt: 20 “x 55 “/ 51cm x 140cm

The belt is backed by the same 3-zone cushion system as on all the Livestrong treadmills.

Maximum User Weight: 325 lbs/ 147 kg

Unit Dimensions: 70 “Length x 36 “Wide x 60″Height/ 178 cm L x 91 W x 152 H

Unit Weight: 183 lbs/ 83 kg

Warranty: lifetime for motor and frame, 2 years for parts and 1 year in-home labor

Livestrong LS7.9T Treadmill Features

Display Info

The display offers the information you need in order to keep track of your workouts: incline, time, calories, heart rate, distance and speed.

In addition, you can keep a fitness journal with the Livetrack Fitness Journal System. This feature can be quite stimulating.

Heart Rate Monitor: Only Contact Grips

Use the contact grips for heart rate readings that the console will display during workouts. There is no wireless chest compatibility, but it’s natural for the price paid.

Workouts

The console offers 9 workouts such as:

* Manual
* Weight Loss
* Power Walk
* Walk/ Run
* Incline

Select your workout by using Increase/ Decrease. Set your goals and start specific workouts in order to reach them. Start the workout and don’t forget to monitor your performance with the display.

The Fitness Journal will be your on-going workout data collection and you’ll soon see its perks.

Fitness Journal

When activated the Fitness Journal stores information about your workout.

For example, you can check the last workout details (average incline, total time, total calories, total distance and average speed). The same information you have for average workout and total workouts.

Fan Included

You can buy this treadmill:

At Dick's Sporting Goods: Livestrong LS 7.9T for 799 $

At Livestrong Fitness: LS7.9T for 799 $

FreeMotion offers with the T5.6 model an inspired and richly featured machine designed for comfortable runs and walks, while you enjoy your favorite TV program.

The alternative to this model is Freemotion T5.2, which costs around $1000 less (but has no TV console included).

It’s true that T5.6 model gathers workouts diversity and entertainment so that home treadmills users satisfy all their needs and expectations.

To confirm if T5.6 really fulfills the promises made by FreeMotion check out our review and go to Conclusions for a better view over advantages and disadvantages it comes with.

FreeMotion T5.6 Specifications

Speed: 0 – 12mph

The console includes 12 Quick Buttons to control speed.

Incline: 0 – 12%

The console includes also 12 Quick Buttons to control incline.

Motor: 3.5 CHP

Belt: 20 x 60 inches (51 x 152 cm)

The belt is backed by an adjustable cushion system, excellent for those who know how to control this setting during workout.

Maximum User Weight: 350 lbs/ 159 kg

Unit dimensions: 78″ Length x 39 ” Wide x 57 ” Height / 198 x 99 x 145 cm

Unit Weight: 300 lbs/ 136 kg

Warranty: lifetime for frame, 20 years for motor, 7 years for parts, 1 year for labor

FreeMotion T5.6 Features

Display Mode

There are 4 distinct displays built to follow your workout. There’s the matrix that displays a ¼ mile/ 400 meters track. The flashing segment is your current segment.

The Time/ Incline display shows the elapsed time and incline. The Calorie/ Pulse display shows the approximate number of burned calories and the heart rate when hand grips are being used. The Distance/ Speed display shows the walked/ run distance and the speed of the belt.

You can opt to use the incorporated TV display if you feel like being entertained. To use it, you have to connect an antenna or a CATV cable and then follow instructions.

Heart Rate Monitor: Hand Grips and Optional a Chest Strap

Use the handgrips or the optional chest pulse sensor to read your heart rate. If you opt for the handgrips, stand on the foot rails and hold the metal contacts for about 15 seconds for accuracy.

If you want to use the chest strap, you can purchase it separately. This is a great option for heart rate programs, since it leaves you hands-free and encourages you to keep your workouts balanced.

Workouts

The console gathers 36 preset workouts that control speed and incline, or you can create your own workouts.

Starting a preset workout is not difficult. First, press one of the available options: Weight Loss, Aerobic, Performance, Endurance, Hills, Plateaus or Mountains. After selection, the display will give you workout number and maximum speed setting. You can change the intensity by pressing Intensity Level increase and decrease. Start the belt and follow your progress with the displays.

And when you’re looking for some diversity, you can always create your own workout. Press one of the Custom buttons repeatedly. Make your selection and start the belt. Set the incline and speed of your choice. Also monitor your performance and provide yourself comfort with the fan.

iFit workouts are also available, but these are bought separately from the treadmill’s price.

Fan- Included

Folding options- Included

TV Included

This console was designed to keep your workouts long and comfortable. You have your own television that may provide the motivation needed to keep up with your workout routine.

To use it, connect the CATV cable, turn on the TV and scan available channels. Adjust the volume and turn it off when you’re done.

You can set-up your own settings by going to Menu. Adjust image and audio settings and after making all the selections, save your channels.

The remote control is easy to use while you run.

Sound System:iPOD compatible

This console gives you the chance to enjoy your favorite music through the console’s speakers. We like that the iPOD can be connected also.

iFit SD Cards- Optional

Once you bought the iFIT cards just insert the it in the designated slot and select the workout by pressing Increase/ Decrease. Make your selection and change speed and incline whenever you feel your current values are too high or too low.

To read more about the iFIT Cards options read also the article iFIT Workouts.

Information Mode

This Information Mode keeps track of total distance that the belt has been in use and total number of hours that the treadmill has been used. You can select miles or kilometers to view distance.

Conclusions

FreeMotion T5.6 is a good home treadmill made of good components.

This is not the best treadmill deal you can get for this money. There are other options in this price range that may have more to offer. But even if a little overpriced, it’s definitely a good buy.

From our point of view the $3000 price is not justified, even if the console includes a TV option.

This model was designed for those users who need the pumping music or the movie of the day to stay on the belt longer. Of course, these features have nothing to do with the efficiency of the treadmill, its motor power or workouts settings. But they are included and work very well.

Another plus is that T5.6 is an appropriate model not only for those who seek entertainment, but also for those who are in need of consistent workouts, both efficient and diverse. There are 36 workouts to choose from. Our experience confirmed that diversity keeps you longer on the treadmill.

And when you’re bored with the preset programs, you can always customize your own exercises, although you can only insert speed and incline: no age, no weight, no gender. This is something we don’t understand. Why charge $3000 on an incomplete treadmill from workouts point of view.

You can always buy the extra iFit cards if the preset selection is still not enough. But honestly, it should be enough and you don’t need to pay the extra money unless you need a trainer’s voice to accompany you during exercise.

It’s true the incline can only be set up to 12%. For those looking for a tough challenge, this may be an inconvenient, since there are treadmills offering up to 15% incline. But there are other advantages that are relevant and make this machine quite interesting.

The belt is generous, which for us is important and also one of the first things we pay attention to when analyzing a new treadmill. The motor is also powerful and makes your workouts intense and long.

Users may weigh up to 300 lbs/ 136 kg and in addition, this treadmill is foldable. Having a treadmill that saves space when it is not used, is kind of a big deal.

If your home is not very spacious and more importantly, if the room you install your treadmill in is as large as a bedroom, you need to fold your machine. This treadmill does that.

But unfortunately is very heavy. You may have difficulties in folding and moving the treadmill around. So this is not that much of a plus unless you are comfortable with this limitation.

Also, when workouts become intense and you feel you can’t run anymore, you can turn on the fan and instantly cool down. This is so important during tough workouts. This treadmill, same as T5.2 has a good fan system.

Heart rate monitoring is easy to manage. We recommend using the wireless chest strap all the time. Is more accurate.

To sum this review, for $3000 standard price the FreeMotion T5.6 is a little too much, even if the warranty is good. Unless you get a good deal, such as $2500.

You can buy the exact model without the TV console – Freemotion T5.2 at $1800.

You can buy this treadmill:

At Amazon: FreeMotion t5.6 Folding Treadmill w/ 7" Digital TV for 1323 $

At Amazon: FreeMotion t5.6 Treadmill for 2599 $

At Dazadi: FreeMotion t5.6 Treadmill for 2599 $

The TR800 is a good machine meaning it can allow you to light jog or run in a safe and injury-free way. Many advantages and specific details make this machine notable amongst others of the same $1000 price.

If you care for your safe and constant light workouts, you may want to take a quick look into the TR800 and its offerings.

Read more about this treadmill and get a clearer view over its advantages and disadvantages in our Conclusions section!

Lifespan TR800 Treadmill Specifications

Speed: 0.6 – 10 MPH

There are 4 Quick Speed buttons on the console: 3mph, 4mph, 5mph and 6 mph

Incline: 15 levels available

There are 4 Quick Incline buttons on the console:4, 6, 8, 10

Motor: 1.75 HP Continuous Duty

Belt: 18 x 52 inches/ 46 x 132 cm

Maximum User Weight: 275 lbs/ 125 kg

Unit Simensions: 66″ Length x 31″ Wide x 54″ Height/ 167 x 79 x 137 cm

Warranty: lifetime for frame and motor, 1 year for parts and labor

Lifespan TR800 Treadmill Features

Display Info

The star of the treadmill is the Backlit LCD that gives you proper feedback during workouts. What you can follow during your walks is information on time, calories, distance, heart rate, speed and incline. It’s more than enough for a machine built for light exercise.

The console is quite easy to use. It’s really user friendly. There are large soft-touch keys, the Start, Enter, Up/ Down buttons and Quick Start that allow you to start your workout with the speed and incline of your choice. And the kicker is that you can control speed and incline while holding the handlebars.

Heart Rate Monitor: Handles

The handlebars are also useful for monitoring your heart rate. You grasp them and hold the hands still for about 15 seconds. It’s great to be able to monitor your heart rate and also change speed and incline so easily. It keeps your workout constant, undisturbed. This is quite important, especially for beginners, whose bodies are not adjusted to serious fitness.

Workouts

This treadmill has quite a large array of workouts. There are 2 heart rate programs, 2 customized user programs and 17 preset programs and you can engage in any of them, in conditions of safety and comfort.

You can buy this treadmill:

At Amazon: LifeSpan FitnessTR 800 Folding Treadmill for 899 $

NordicTrack Commercial ZS is a product of Icon Health and Fitness. This model comes with an improved design, but otherwise it resembles a lot with NordicTrack Commercial 1500.

Commercial ZS is a 2009 model. But we found it available at a good price in 2010. Its reputation is not that good, still we had a nice experience.

We invite you to read next about the Commercial ZS and check out the Conclusions section for a better view of the pros and cons of this model.

NordicTrack Commercial ZS Specifications

Speed: 0-12 MPH

You can use the Quick Buttons on the console to change Speed during workout.

Incline: up to 12%

Same as incline, you can use the Quick Buttons from the console to change incline value.

Motor: 3.0 HP Commercial

Maximum User Weight: 350 lbs/ 160 kg

Belt: 20 x 60 inches/ 41 x 152 cm

Warranty: lifetime for frame, 12 years for motor and 1 year for parts and labor

NordicTrack Commercial ZS Features

Display Info

This treadmill allows you to monitor progress with 8 displays, according to which information you want to access. Press Display repeatedly to reach the desired display. The display is easy to read and follow.

Apart from elapsed time, walked/ run distance, approximate number of burned calories, speed, incline, walking/ running pace and heart rate, you’ll have a workout history of speed settings, an animation of a runner and a visual equalizer that shows volume.

You can also personalize console settings according to your workout preferences.

Workouts

The NordicTrack Commercial ZS offers 28 preset workouts, of which 9 Weight Loss, 9 Aerobic Fitness Workouts and 10 Performance Workouts. If you want more diversity, you can choose out of the 4 Create & Save workouts and make your own.

To go to a preset workout, you have to press one of the 3 categories of preset workouts until you reach the one you want. Each has 1 minute segments. At the beginning of the workout, the display will show you the name, duration, maximum incline setting and maximum speed setting.

Start the belt. You’ll have a profile of the speed settings on the display. Select the display you want and monitor your progress. You can measure your heart rate for better results.

Or, if you’re looking for some variety, create your own workout. Select a Custom Workout by pressing Custom repeatedly until you get to the name of the workout you’re looking for. Start the belt and begin the workout. You can personalize the console settings at the beginning of the workout.

And when you want to pump it up even more, you can use an iFit card (optional), which you insert into the console and press iFit Increase/ Decrease until you get to the workout you want. Start the belt and select a display mode to monitor progress. When you’re done, remove the card.

Heart Rate Monitor: Handles

The handlebars incorporate sensors that can monitor your heart rate at any time. Or, you can opt for the hands-free chest strap that you purchase separately.

We recommend you buy it. It will be useful.

Fan- Incorporated

Folding options

You can fold the treadmill for space-saving storage. But it’s heavy and you will need assistance.

The LiveStrong LS16.9T is the third model we had the chance to test from this brand. The first model was LiveStrong LS9.9T. The second was LiveStrong LS12.9T.

Both models impressed us, and LS16.9T proved once again that LiveStrong has one of the most attractive offers for home use treadmills.

Check out more about the LiveStrong LS16.9T and go to Conclusions for more details about the pros and cons of this model.

LiveStrong LS16.9T Treadmill Specifications

Speed: 0-12 MPH

You have 1 touch buttons to control Speed.

Incline: 0-15%

Same as speed you can control incline through the 1 touch buttons options.

Motor: 3.25 CHP

Maximum user weight: 400 lbs/ 181 kg

Belt: 20″ x 60″/ 51 x 152 cm

The belt is backed by a 3 zone cushioning system: maxim cushioning in front, moderate cushion in the middle and firm cushioning at the end of the belt.

Unit dimensions: 79″ Length x 36″ Wide x 58″ Height/ 200 cm L x 91 cm W x 147 cm H

Unit weight: 264 lbs/ 120 kg

Warranty: lifetime for motor & frame, 5 years for parts, 2 years for labor

LiveStrong LS16.9T Treadmill Features

Display Info

The display of LiveStrong LS16.9T offers simple but basic feedback. In the console you have access to details such as: Speed, Time, Pulse, Distance, Incline, Total number of burned calories, pace and Workout Livetracks (details about your speed and incline at each step).

Heart Rate Readings: Pulse Grips and Wireless Chest Strap

Workouts:

This console contains 12 diverse workouts..

You can use:
* Manual workout
* Speed intervals
* Incline intervals
* Weight loss workout
* Pacer workout
* 5K/ 10K
* THR zone
* Intervals HR
* Step HR
* Custom workouts

To select a workout, select User or Guest and press Enter. Select your weight, the desired program, time and a level.

All programs of this console are worthwhile, but some of them are really stimulating. For example, THR workouts maintain your Target Heart Rate while adjusting incline according to your goal.

Intervals HR integrate recovery intervals between intense exercise intervals, designed to adjust peak and valley incline according to heart rate status. You can set Work Interval Time, Work Interval Target Heart Rate, Rest Interval Time, Rest Interval Target Heart Rate and Total Workout Time.

You can also create your own workouts, by setting time, speed and incline.

The cool thing is that this console offers you a fitness journal you can use to improve your performance.

You can buy this treadmill:

At Livestrong Fitness: LIVESTRONG Fitness LS16.9T Treadmill for 1599 $

At Dick's Sporting Goods: Livestrong LS 16.9T for 1699 $

The Life Fitness Club Series is one of the top indoor training machines.

The quality of its components, the powerful motor, and the generous selection of workouts make this treadmill a choice that you will not regret.

If you’re looking for diversity and efficiency, smoothness and high quality the Club Series may be what you’re looking for.

Read next about the Club Series and check out our Conclusions for a better view on the quality of this treadmill.

Life Fitness Club Series Specifications

Speed: 0.5 – 12 mph (max 19 km/h)

On the second smaller console you have 3 pre-set speed keys: walk, jog or run speed. You set the value for each option.

Incline: 0-15%

Same as speed you can preset the value of 3 quick incline buttons: low, mid or high incline.

Motor: 4.0 Hp AC Commercial – Grade

Belt: 20”x60” (51 cm x 153 cm)

Supported User Weight: 400 Ibs/ 180 kg

Technical Dimensions:

- Length: 83 inches (211 cm)

- Width: 37 inches (94 cm)

- Height: 63.5 inches (161 cm)

- Weight: 431 Ibs/ 196 kg

Warranty: lifetime on frame and shock absorbers, lifetime on motor, 10 years for electrical and mechanical parts and 1 year on labor

Unit weight: 431 Ibs/ 196 kg

Unit dimensions: 83″ length, 37″ width, 63.5″ height

Life Fitness Club Series Features

Display Info

The Life Fitness Club Series console is very user friendly. Alongside the Activity Zone, this treadmill offers an easy to use display system that bears the following display features:

* Workout Profile Window
* Message Center, that offers you step-by-step information on how to set up a workout
* Arrow keys, that you use to increase/ decrease Speed, Time and Incline
* Numeric keypad, that you use to introduce exercise time, difficulty level, belt speed, weight, distance, goal selection, gender and target heart rate. You also have a clear and enter buttons available.
* Cool Down quick button
* Pause
* Workout Selection
* Go System keys to use during manual workout
* QuickStart
* Stop

The Club Series has a LED display console with a 16 character Message Center.

Heart Rate Readings: Handle Bars and Wireless Chest Strap

This treadmill incorporates double heart rate reading system: the Lifepulse system and the Polar telemetry.

To use the Lifepulse system, grasp the stainless steel sensors on the handlebars. Hold them for 20-30 seconds. We recommend you to use this system for speeds below 4.5mph or 7.2 kph.

If you plan to run faster or go through the Heart Rate workouts use the Polar chest strap which leaves your hands free. Use it on bare skin.

The readings are much better than on the cheaper models we’ve tested. And they complete the workouts inserted in the console perfectly.

Workouts:

The Club Series comes with a diverse workout selection. 16 different workout programs are available:

* Manual, a constant effort workout that the user can adjust at any time
* Random, an interval workout that constantly changes intensity levels
* Hill, an interval workout

The Personal Trainer key gives access to Personal Trainer Workouts:

* Custom workouts, you can customize up to 6 workouts
* Distance Goal
* Calories Goal
* Time in Zone Goal, a workout based on time spent at Target Heart Rate (85% of total heart rate)
* Sport Training 5K, for those who train for 5 Km races
* Sport Training 10K, for those training for 10 Km races
* Sport Training Time, a time based workout

HeartSync Workouts include:

* Fat Burn
* Cardio
* Heart Rate Hill
* Heart Rate Interval
* Extreme Heart Rate

The My Workouts feature allows you to pre-set up to 7 workouts according to personal information, but keep in mind that you can set up other workouts also, such as Fat Burn, Cardio, Heart Rate Hill, Heart Rate Interval, Extreme Heart Rate, 5K, 10K, Time Sport Training, Hill, Random and Manual.

Alongside the 16 pre-programmed workouts, the Club Series gives you the Fit Test workout that monitors your cardiovascular fitness. Every 4/ 6 weeks you can check out endurance increase. The workout lasts 5 minutes with a 5% incline. The score is displayed in the Message Center. In order to get accurate scores, you should perform the test 3 days in a row.

You can buy this treadmill:

At Big Fitness: Life Fitness Club Series Treadmill for 5352 $

At Amazon: Life Fitness Club Series Treadmill for 5399 $